Sac Synchro is a non-profit organization.  This is not a program of any school or park district.  It is not a program of San Juan Unified School District and San Juan accepts no liability or responsibility for this program.

Sac Synchro 2007 Programs  

916.296.SYNC

For more info

call

916.296.SYNC

 

Or E-mail us at:

info@SacSynchro.org

 

 
Text Box: Year-Round Age Group Program Who’s the program for? Kids who have graduated from the Sac Synchro Intermediate program and have a coach’s recommendation to move into the year-round program Kids who have graduated from the Sac Synchro ladybug clinic and who have a coach’s recommendation to move into the year-round program Kids who have had previous synchro experience Program details Swimmers swim from September – July Swimmers will participate in the Age Group program. Coaches will work with the girls to assign team routines as well as extra routines i.e., Solo, Duet, Trio Swimmers will compete in 5-7 semi local meets a year (San Francisco, Monterey, San Jose, San Rafael and Sacramento) Swimmers may qualify to compete in the US National Age Group Championships which is a meet that can be held anywhere in the US At traveling meets, all girls will be required to stay with Sac Synchro. Chaperons will be assigned to each team Travel costs will be covered by each family. Costs for team chaperone and coaches will be a shared expense shared by all attending that competition Program schedule 10 & Unders Swimmers will swim two nights a week and Saturdays Weeknight practice begins at 5:30 p.m. and runs to 8:00 p.m. Saturday practice will run between 8:00 a.m. and noon. Specific time to be determined. Practices will be held at El Camino 11-12’s Swimmers will swim two nights a week and Saturdays Weeknight practice begins at 5:30 p.m. and runs to 8:00 pm Saturday practice will run between 8:00 a.m. and noon. Specific time to be determined. Practices will be held at El Camino 13-15’s Swimmers will swim three days a week and Saturdays Week night practice begins at 5:00 pm and runs to 8:00 pm Saturday practice will be conducted between 7:30 am – 12:00 pm Optional figure practices may be held Practices will be held at Mira Loma 16 & Overs Swimmers will swim three days a week and Saturdays Weeknight practice begins at 5:00 pm and runs to 8:00 pm Saturday practice will be conducted between 7:30 am – 12:00 pm Optional figure practices may be held Practices will be held at Mira Loma Clothing/Equipment needed Team Sweats consisting of a team jacket, team suit, team shirt and team swim cap must be purchased from the team Black figure suit, black athletic pants, white cap, goggles and nose clips, may be purchased at any sporting goods store Sac Synchro will pay for team costumes. Suits will either be reused from previous seasons or created new for the routine. Extra routines suites will be the responsibility of the parents Parent commitment Parents will be asked to help at all meets that their daughter attend Parents will be asked to assist with local meets that Sac Synchro hosts Parents will be asked to help with team fundraisers Program Costs 12 & Under: $150/swimmer per month 13 & Over: $200/swimmer per month $75/­­­­­­­­­­­­­­­­­family pool assessment/registration fee, non refundable one-time annual fee Club fundraisers to offset costs October Swim-a-thon: all monies raised go directly into your swimmers account. Monies raised can be used to pay for team clothing or to offset monthly dues Arco Arena Others may be added Intermediate Synchro Program Who’s the program for? Kids ages 8-12 Kids who love to swim, do gymnastics, dance, or theater Kids who can swim 25 yards free style and must be able to swim in deep water Program details Swimmers swim from September 2006 – July 2007 Two evenings a week: Tuesdays and Thursdays Practices run from 5:30 pm -7:30 pm @ El Camino High School Swimmers will learn beginning synchronized swim techniques, improve overall swimming skills, learn a synchro routine, team work and more Swimmers will compete in four semi-local meets a year (San Francisco, San Jose, San Rafael and Sacramento) Optional Saturday classes may be offered at an additional cost. Classes such as dance, gymnastics, figures, and swim stroke improvement may be offered twice a month to those interested in attending. Advanced sign ups and a minimum of four participants will be required to conduct the class Clothing/Equipment needed Team Sweats, consisting of a team jacket, team suit, team shirt and team swim cap must be purchased from SSST Black figure suit, black athletic pants, white cap, goggles and nose clips, can be purchased at any sporting goods store Routine Costumes will likely be recycled from team closet or up to $50 each for modifications or inexpensive purchased suits Parent commitment Parents will be asked to help at all meets their daughters attend. Jobs include: Team Mom Assist meet staff as a volunteer with scoring, timing and setup Parents may be asked to assist in other team fundraisers however participation is not mandatory Program Cost $100/swimmer per month Optional Saturday class TBD $75 Family pool assessment/registration fee, non refundable one-time annual fee Club fundraisers to offset costs October Swim-a-thon: all monies raised go directly into your swimmers account. Monies raised can be used to pay for team clothing or to offset monthly dues Note: The program must have at least six girls or the Intermediate program will not be offered. Sac Synchro is a non-profit organization To Register or for more Information Call 916.296.SYNC This is not a program of any school or park district. It is not a program of San Juan Unified School District and San Juan accepts no liability or responsibility for this program.

AquaSquirt Program

 

Who’s the Program for?

· All kids ages 5-10 interested in trying Synchronized Swimming.

· Kids interested in dance, gymnastics and swimming.

· Kids who are comfortable in the water and can touch the bottom of a 6ft pool.

· Kids who can swim 25 yards.

 

Program Details

Swimmers swim starting Saturday, March 1st to Saturday, June 28th
 

Swimmers will be asked to perform at the yearly water show. 

Swimmers may compete in one local meet a year and will be determined by the coach.   Possible local meet locations include: Rusch Park in Sacramento, San Francisco, Monterey, San Jose, and Los Gatos.

Travel costs, if any, will be covered by each family. 

 

Program Schedule

Swimmers will swim on Saturdays

12:00pm to 1:00pm

Practices to be held at Mira Loma High School or Hudson Pool

Rain and poor weather: as long as the pool is warm, practice will be held.

Clothing/Equipment Needed

Swim suite, caps, goggles and a noseclip.  All equipment may be purchased at any sporting goods store.

Sac Synchro will pay for team costumes that they will wear in both the show and the single competition.  Suits will either be reused from previous seasons or created new for the routine. 

Program Costs

$65/swimmer per month.

$69 registration fee, non-refundable one-time annual fee (insurance and US Synchro membership).

Optional Club Fundraisers to Offset Costs

Bingo options are available to assist with costs.  Work one shift as training; earn $35 per shift thereafter; Sundays, bi-monthly. Please contact the Fundraising chair, Pam Stains, for additional information (916-217-7728).

Questions:      Membership: Jill Rossi (916) 296-7962;

                          Treasurer: Sonia Susac (916) 601-7962

Coach: Robin Cabe (916) 214-4977